Vertical Roots TikTok Cooking Show

Looking for fresh recipes to enjoy our amazing products? Join Founder and Owner, Becky Newhook on TikTok as she cooks in the farm every week and brings big flavours and healthy options. Find the recipes below on our blog and watch them HERE on our TikTok Channel.

Once in a while, Becky is joined by local chefs who bring their expertise and love of all things Vertical Roots! Using products harvested directly from the farm, Becky and her friends cook, chat, and share amazing recipes that will keep you eating clean. 

Whether you are a newbie in the kitchen or an everyday home cook, these recipes are meant to be EASY and HEALTHY. Skip the fad diets and restrictive meal plans! Choose whole foods full of protein, fibre, and healthy complex carbs for a balanced, enjoyable meal to be enjoyed by your friends and family. 

Using Vertical Roots Canada products that are 100% clean, never sprayed, and harvested for customers the day of sale sets these recipes apart. We can’t promise you these will taste the same with store-bought products, so we encourage you, if you do not have access to Vertical Roots products, to head to your local farmers’ market and stock up from local vendors. Local Food is what will make your recipes healthier and tastier.